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  D.O.I: http:doi.org/10.4127/jbe.2009.0023 CHRISTOS KATSIKAS, POLYXENI ARGEITAKI, ATHANASSIA SMIRNIOTOU Kapodistrian University of Athens, Faculty of Physical Education and Sport Science – Track and Field Department Full Text PDF File ABSTRACT Psychological skills play an important role in athletic performance. The aim of the present study was to examine possible differences in the use of psychological… Continue reading Performance strategies of greek track and field athletes: Gender and level differences

Overhead Cable Curl Exercise Guide: Step-By-Step Guide, Benefits, Muscles Worked, Mistakes Beginners Make, Variations, and Alternative Exercises

Any fitness trainer or influencer worth their salt will tell you the significance of adding isolation exercises for your arms. Oh yeah, we know what you are thinking. ‘Aren’t compound exercises like the bent-over row and one arm row, enough to stimulate bicep growth?’ They sure are. But if you are looking to really hone… Continue reading Overhead Cable Curl Exercise Guide: Step-By-Step Guide, Benefits, Muscles Worked, Mistakes Beginners Make, Variations, and Alternative Exercises

BIOLOGY OF EXERCISE 14 (2): 1-14, 2018

BIOLOGY OF EXERCISE 14 (2): 1-14, 2018 Full text (PDF file) Vertical Stiffness, Jumps and Sprint Kinematics of Well-Trained Youth Female and Male Sprinters D.O.I: https://doi.org/10.4127/jbe.2018.0135 K. MATTES1, S. MANZER1, V. RITTHALER1, M. REISCHMANN1 & R. BUCKWITZ2 1 Department of Human Movement Science, University of Hamburg 2 Olympic Training Center (OSP) Berlin

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BIOLOGY OF EXERCISE 6 (2): 5-12

BIOLOGY OF EXERCISE 6 (2): 5-12, 2010 Full text (PDF file) The effects of anaerobic training in serum lipids and arachidonic acid metabolites D.O.I: http:doi.org/10.4127/jbe.2010.0036 GEORGIOS KIPREOS, ALEXANDRA TRIPOLITSIOTI, APOSTOLOS STERGIOULAS (Faculty of Human Movement & Quality of Life, University of Peloponnese)

BIOLOGY OF EXERCISE 5 (1) MODERN SPORTS TRAINING STUDY

BIOLOGY OF EXERCISE 5 (1): 5-14, 2009 Full text (PDF file) Gene doping in modern sport. D.O.I: http:dx.doi.org/10.4127/jbe.2009.0021 PAWEL CIESZCZYK, AGNIESZKA MACIEJEWSKA, MAREK SAWCZUK (Szczecin University, Institute of Physical Culture, Poland Szczecin University, Genetics Faculty, Poland).     ABSTRACT Background: The subject of this paper is gene doping, which should be understood as “he non-therapeutic use… Continue reading BIOLOGY OF EXERCISE 5 (1) MODERN SPORTS TRAINING STUDY