15 Barbell Row Alternative Exercises – Best Substitute Workouts

Most coaches would say that the barbell row should be included in almost every workout program, whether you’re aiming to improve your deadlift, lose fat, or build muscle. I personally agree with that opinion. However, if you wish to reach any of these goals without using barbell rows, there are numerous alternatives out there that… Continue reading 15 Barbell Row Alternative Exercises – Best Substitute Workouts

BIOLOGY OF EXERCISE 12 (2): 69-82

Details Published: 26 October 2016 BIOLOGY OF EXERCISE 12 (2): 69-82, 2016 Full text (PDF file) The effectiveness of the exercise program by the method Graham, in functional capacity and quality of life of women with mastectomy breast cancer. https://doi.org/10.4127/jbe.2016.0110 Nicolaou Valentina1 ,Stasinopoulos Dimitrios2 , Lamnisos Dimitrios3 1 Physical therapist M.Sc in Sports Physiotherapy, European University Cyprus 2 Assistant… Continue reading BIOLOGY OF EXERCISE 12 (2): 69-82

BIOLOGY OF EXERCISE 12 (2): 55-67

Details Published: 26 October 2016 BIOLOGY OF EXERCISE 12 (2): 55-67, 2016 Full text (PDF file) Kinematic Analysis of Sprinting Pickup Acceleration versus Maximum Sprinting Speed https://doi.org/10.4127/jbe.2016.0109 S. Manzer1 , K. Mattes2 & K. Holländer3 1, 2, 3 Department of human movement science, University of Hamburg